Zuzik, JánBiňasová, VladimíraFurmannová, Beáta2024-03-272024-03-2720241337-8996http://drepo.uniza.sk/handle/hdluniza/1072The purpose of the study is to determine how an employee's work and non-work activities are related. The relevance of after-work activities is covered in the introduction. The relationship between employees' work and non-work activities is illustrated in the section that follows. The last section addresses the effects of employees' unequal workloads and non-work activities as well as suggestions for personalized advice. An individual's general well-being depends on having a balanced ratio between work and non-work activities, which is why the article offers a more comprehensive answer to this issue.enhttp://creativecommons.org/licenses/by/4.0/industrial engineeringergonomicswell-beingwork-life balanceArticlehttps://doi.org/10.26552/tech.C.2024.1.14